Just a short post coz I'm knackered. Went back to estate agents today, January is highly stressful, and was as expected in there. A nightmare. Full on stress. worked there 8-2, then had a run, worked at gym 4-8- which is of course all back to back inductions at the mo when not teaching classes/PT ing, no time to have a bloody piss. Then had orchestra rehearsal at 8- so of course was late, but was ok. Knackered. And have to do club handicap tomorrow. And I'm trying so hard to not eat much, but I'm starving. all the time.
Anyway, run was supposed to be easy 4 miles in 35 mins. Was windy and horrible and I couldnt be bothered to get cold. So I ran in the gym as I was there already.
4m 34.46 8.41mm (cant set the treadie to dead on 8.45!!!)
1% incline naturellement.
Have to run the nasty club handicap tomorrow. Eurgh.
4 comments:
YOu know you don't have to do the handicap. I shan't be doing it, but then what's new? My reason is that it doesn't fit with my schedule :o)
Don't be too obsessive about what any schedule says - if work is absolutely knackering you then remember to look after yourself and take a break.
xx
And if you want to stay uninjured - the "I'm Hungry" thing is there for a reason
xxx
[tumbleweed rolls through the blog]
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