Weds & Thurs

Wednesday

Usual work bollox, and turned alarm off AGAIN this morning- really must stop doing that. Went to club this evening with hope of keeping it at a semi-easy pace. Good news was, everyone wanted an easy one. I being a princess insisted on 7 miles and everyone was ok with that. Nice not flat route to Ladderstile and out at Kingston gate of the park and back up nasty hill. Good company tho :)

7.01 miles 58.48 8.23mm (was supposed to be 9mm tonight but fancied the company tbh)

1. 8.35
2. 8.30
3. 8.43
4. 8.27
5. 8.00
6. 8.34
7. 7.53

still felt very comfortable, so I was ok with fact it was too quick. Went home and was even a bit productive with coursework type things even tho we had a flatful of peeps.


Thursday

Really not much to say, everything feels a bit uneventful. Everyone has been extremely generous on my fundraising page (thats www.justgiving.com/heatherdoeslondon by the way....) with an extra special donation today. Really want to do it properly as the cause means a lot to me, feel a bit under pressure now tho!!

Did 4 steady miles today- did them on tready as no way was i going out in that today- its like Wizard of Oz out there. 4 miles at 8.00mm 31.57 1% incline which was fine. Sneaked a body pump class in as well, so I'm all buff :)

Have got in from work tonight and done a bit of mass cooking fest so many healthy things on fridge and freezer for the week & weekend. Yummy.